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Mastering Bangers: 4 Essential Steps for Pickleball Victory

Introduction: 4 Essential Steps

Pickleball has gained tremendous popularity in recent years, attracting players of all ages and skill levels. It is a fast-paced and exciting sport that combines elements of tennis, badminton, and table tennis. While playing pickleball can be enjoyable, it can also be challenging, especially when facing opponents known as “bangers.” These players rely on powerful shots to dominate the game. To level the playing field and increase your chances of winning against bangers, it is crucial to adopt a strategic approach. In this article, we will discuss 4 essential steps to help you triumph over bangers in pickleball.

Step 1: Assess Your Opponent’s Playing Style

Before developing your strategies to counter bangers, it’s crucial to assess their playing style. Understanding their strengths and weaknesses will help you tailor your game plan accordingly.

Analyze Their Shot Selection

Analyze Their Shot Selection in Pickleball

Observe the shots bangers typically rely on during a game. Are they predominantly hitting powerful forehand or backhand shots? Do they favor smashes or hard drives? Understanding their shot selection patterns will allow you to anticipate their moves and adjust your positioning and shot selection accordingly.

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Study Their Movement on the Court

Pay attention to how bangers move on the court. Do they tend to stay near the baseline or aggressively approach the net? By studying their movement patterns, you can identify opportunities to exploit and adjust your court positioning accordingly.

Step 2: Develop Deceptive Shots

Adding deceptive shots to your arsenal can give you a significant advantage against bangers. These shots can disrupt their timing and force them into making mistakes.

Practice the Soft Lob

The soft lob is a shot that can catch bangers off guard. Instead of hitting a powerful shot, execute a high-arching lob that lands near the baseline. This shot can force them to retreat and give you time to reposition yourself on the court.

Master the Fake Smash

Master the Fake Smash in Pickleball

The fake smash is a technique where you simulate a powerful smash but instead execute a soft drop shot or dink. This can trick bangers into preparing for a hard shot, leaving them off balance and vulnerable to your deceptive shot.

Step 3: Mental Game and Shot Selection

Winning against bangers goes beyond physical skills. It also requires a strong mental game and smart shot selection.

Stay Calm and Focused

Bangers thrive on overpowering their opponents and disrupting their focus. Stay calm and composed during the game, regardless of the power and intensity of their shots. Focus on executing your game plan and maintaining consistency.

Choose Shots Wisely

In the heat of the game, it’s essential to make smart shot selections. Avoid engaging in power battles with bangers, as that plays into their strengths. Instead, aim for shots that exploit their weaknesses and disrupt their rhythm. Mix up your shots, including lobs, drops, and cross-court shots, to keep them off balance.

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Step 4: Build Endurance and Fitness

Strengthen Core and Leg Muscles in Pickleball

To compete against bangers, you need to have the endurance and physical fitness to sustain a high level of play throughout the game.

Incorporate Cardiovascular Training

Pickleball is a fast-paced sport that requires quick movements and constant running. Engage in cardiovascular exercises like running, cycling, or swimming to improve your endurance on the court.

Strengthen Core and Leg Muscles

Having a strong core and leg muscles will enhance your stability and agility on the court. Incorporate exercises like planks, squats, lunges, and lateral movements to strengthen these muscles.


Facing bangers in pickleball can be a daunting task, but by following these three important steps, you can increase your chances of success. Developing consistent and accurate shots, mastering the art of placement, and utilizing smart court positioning are essential strategies to overcome the power of bangers. Remember to practice regularly, observe your opponents, and adapt your game plan accordingly. With determination and strategic play, you can triumph over bangers and enjoy the exhilarating sport of pickleball to its fullest.


To beat the bangers in pickleball, focus on developing consistent and accurate shots, master the art of shot placement, and utilize strategic court positioning.

The three skills needed to be successful in pickleball are consistent shot execution, effective shot placement, and strong court positioning.

To return a banger in pickleball, maintain a good defensive position, anticipate the shot, and focus on getting your paddle on the ball with control and accuracy. Aim to return the shot deep and away from the banger to disrupt their rhythm.

Dustin DeTorres

Dustin has been a Pickleball enthusiast for years and dedicated this blog to providing the best information out there about this fun game.

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